It’s the beginning of a new year, and I am in the midst of some significant difficulties and life change. 2023 was the most difficult year I’ve experienced in my 45 years of life, and as I look forward into 2024 I’m met with what can only be described as uncertainty. Everything I know and…
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Consistency is hard. Especially when you are a perfectionist. I’ve learned that while I am a pretty laid back guy, I’m a ultra-perfectionist when it comes to getting stuff done. The hard thing is I work against myself by setting ultra-expectations. Doing a good job isn’t always good enough. I expect perfection from myself and…
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It happened. It was the reason I was postponing having a physical for several years. For some reason, it didn’t change the emotions that hit me when I heard the news. It didn’t bother me to hear that I’m overweight…I already knew that. It was when I got the phone call from my lab work…
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